Lunch Recipes

Close up of a plate of Unstuffed Peppers stovetop Casserole

Unstuffed Peppers Casserole – Easy One Pot Stovetop Recipe
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March 21, 2025 by Chef Rob 0 comments

Unstuffed Peppers Casserole brings all the cozy comfort of stuffed peppers to your stovetop in one easy pot. Get ready for a weeknight win!

Autumn/Fall Recipes, Dinner Recipes, Food and Drink Recipes, Lunch Recipes, Soup and Salad Recipes, Soup Recipes, Spring Recipes, Winter Recipes

Jalapeño Ched Cornbread: Your New Favorite Stovetop Cornbread For Dunking
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March 17, 2025 by Chef Rob 0 comments

Jalapeño Ched Cornbread are stovetop only, no bake and use only whole food vegan oil-free ingredients. The perfect dippers for soups and sauces!

Creamy tomato basil soup in a white bowl with a garnish of fresh basil and a blue background

Brunch Recipes, Food and Drink Recipes, Lunch Recipes, Side Dish Recipes, Soup and Salad Recipes, Soup Recipes, Spring Recipes

Easy Creamy Tomato Basil Soup: Boil & Blend for a Tasty, Satisfying Brunch
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March 17, 2025 by Chef Rob 0 comments

This Easy Creamy Tomato Basil soup is a quick 20 min boil & blend whole food vegan recipe without soy, nuts, dairy, or added oils that you’ll love!

Autumn/Fall Recipes, Dinner Recipes, Food and Drink Recipes, Lunch Recipes, Soup and Salad Recipes, Soup Recipes, Spring Recipes, Winter Recipes

Boil & Blend Taco Soup: Your New Go-To Tuesday Recipe!
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March 6, 2025 by Chef Rob 0 comments

Boil & Blend Taco Soup is Whole Food Vegan, Oil-Free and top 9 allergy friendly recipe. Also included are homemade stovetop cornmeal chips!

Dinner Recipes, Food and Drink Recipes, Lunch Recipes, Side Dish Recipes, Winter Recipes

Low-GI Simmer & Serve Scalloped Potatoes on the Stovetop
5 (1)

February 20, 2025 by Chef Rob 0 comments

Low-GI Simmer & Serve Scalloped Potatoes on the Stovetop WFPB Vegan SOS-Free, Oil-Free and using only science-based healthy ingredients.

Whole Food Vegan SOS-Free Black Bean Burger with Homemade Dill Pickles

Dinner Recipes, Food and Drink Recipes, Lunch Recipes

Quick Black Bean Burger With Creamy Mustard And Homemade Pickles
5 (2)

February 13, 2025 by Chef Rob 0 comments

Quick Black Bean Burger Patties with homemade healthy, 10-minute, dill or butter pickles, and a creamy mustard sauce. Whole Food Plant Based SOS-Free Vegan.

Autumn/Fall Recipes, Dinner Recipes, Food and Drink Recipes, Lunch Recipes, Seasonal Recipes, Soup and Salad Recipes, Soup Recipes, Winter Recipes

Easy & Low-GI Vegan Baked Potato Soup Recipe
5 (1)

January 21, 2025 by Chef Rob 0 comments

This WFPB creamy vegan baked potato soup is amazingly hearty, decadent, and even both crispy and chewy when topped with potato skin not-bacon bits, fresh green onions, and some added tang from a dollop of sour creamy sauce. It’s also a low-GI (Glycemic Index) potato dish since we’ll be using a couple of easy hacks […]